Reserve Time for Yourself

I offer a variety of ways for you to have the therapeutic experience you want, need, and deserve. Please see the service options and fees below.

Please note: Discounts for Private Pay services may be available. When you find the service you are interested in, schedule a call to learn more.

Schedule an appointment

Services & Fees

Individual Therapy

Individual Therapy for adults 18+.

*Sessions are 55 minutes.

In-Person of Virtual appointments available Monday through Wednesday

Currently *accepting Aetna and United Health Care and self-pay/private pay.

Out of Network for all other insurance. I will provide you with a superbill that you can submit to your insurance company for reimbursement. Please contact your insurance company for more information on your out of network benefits.

Private Pay/Self Pay fee $225

*Note: Some insurance companies are no longer paying for 55 minute sessions unless your diagnosis is severe enough to meet the criteria they have set. If you would like to use your insurance benefits and your insurance doesn’t allow the full 55 minutes, our sessions will need to stop at 45 minutes.

Group Experiences

Group Experiences at Better Life Dallas are more than “group therapy.” Each group offering includes education on a particular topic, an experiential activity to help you go deeper, and discussion that helps you integrate it all.

Group Experiences may include any of the following Experiential activities:

  • Sound Bath

  • Gentle or Restorative Yoga

  • Guided Meditation

  • Music

Fees range from $30 per group session to $80 per group session depending on the experience.

Sign up to learn more about the next Group Experience!

Extended Therapy Sessions

Some clients prefer to have a full 60 minutes or more in therapy for a variety of reasons. Extended sessions ensure that you get all the time you need up to 90 minutes.

Extended Therapy Sessions work very well for clients receiving EMDR therapy and are equally helpful for Parts Mapping and Internal Familiy Sytems work. Extended sessions allow you to:

  • Go at your own pace without feeling rushed

  • Do the experiential work where the healing happens

  • Have time to recover and re-set before you leave

Extended Therapy Sessions are not covered by insurance. A superbill can still be provided for you to submit to insurance. Please contact your insurance company to check your out of network benefits.

Extended Therapy Session Fee is $275

Therapeutic Retreats

Coming soon!